Do you ever experience a sense of paralysis associated with a task or project - wanting to get started yet unable to make progress forward in any manner? And if you do get started, do you have difficulty maintaining your drive and persisting in your effort? It may begin to feel nearly impossible to get anything done! This can quickly lead to overwhelm, procrastination and avoidance and ultimately results in problems with productivity.
What strategies have you found helpful in getting started and sustaining focus on a task that is overwhelming or just plain boring?
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It can become very frustrating and overwhelming to start a project and stay on task. I will either ask for help or frustrate my way through somehow. Also when there is no help too much time is wasted and at the end of the day nothing is accomplish. Just to add a comment I procrastinated to get started. Thanks