Relationships 10 ADD Behaviors That Could Hurt a Marriage By Sheri Stritof Sheri Stritof Sheri Stritof has written about marriage and relationships for 20+ years. She's the co-author of The Everything Great Marriage Book. Learn about our editorial process Updated on January 09, 2024 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Carly Snyder, MD Medically reviewed by Carly Snyder, MD Carly Snyder, MD is a reproductive and perinatal psychiatrist who combines traditional psychiatry with integrative medicine-based treatments. Learn about our Medical Review Board Print Mixmike / Getty Images Table of Contents View All Table of Contents Behaviors Impact Getting Help Trending Videos Close this video player Some adults are diagnosed with attention deficit disorder (ADD) or attention-deficit hyperactivity disorder (ADHD) only after their child is diagnosed. In these cases, the child's diagnosis may cause light bulbs to go off in their spouse's head as behaviors that are hurting their marriage are recognized as symptoms of an attention deficit disorder versus a lack of caring or motivation. Recognizing the symptoms of this mental health condition that can be harmful to a marriage is the first step. We share several here to help increase understanding and awareness, also providing some helpful resources and next steps for creating a healthy relationship with a spouse with ADD. Are ADD and ADHD the Same Thing? In 1980, the official name for this condition was ADD, but in 1987 it was changed to ADHD, with three different potential presentations: predominantly inattentive, predominantly hyperactive, or combined. So, while ADD and ADHD can be used interchangeably, ADHD is the current term recognized by the psychology community. Problematic Behaviors of a Spouse With ADD Some typical behaviors of a person with an attention-deficit disorder can have a detrimental impact on a marriage, including the following. Inattention and Lack of Follow-Through A spouse with ADD may seem disorganized and inattentive to household chores and maintenance. However, failing to follow through on chores is often secondary to inattentiveness as opposed to being due to ill will or a conscious attempt to avoid sharing in household labor. Interruptions A spouse with an attention disorder may interrupt their partner (and others) a great deal. This can drive their partner to the point where they wonder about the point of even trying to have a conversation. They may even feel embarrassed by the seeming rudeness toward friends and family members. ADHD Symptom Spotlight: Interrupting Distractedness Another potentially problematic behavior of a spouse with ADD is that they can be easily distracted or have a lack of focus. This can make it difficult for them to stay on task or to fully concentrate on important conversations, which can be frustrating to a partner who wants or needs their full attention. Nagging Nagging isn't so much a symptom of an attention deficit disorder but more so a common response to living with a spouse with this condition. That said, it can be equally as damaging to the marriage as the partner without ADD may feel like they must constantly push their spouse to get things done, which can feel tiring. The nagging partner may dislike themselves for constantly asking for a task to be completed, but also not know what else to do to get their disorganized spouse to finish something, put something away, or keep promises, etc. How Not to Speak to Someone With ADHD Financial Issues Living with a spouse with an attention disorder may lead to a financially precarious situation. This is because people with these conditions often face deficits in both earning and saving money. They may overspend, forget to pay bills, have difficulty keeping a job, or have trouble talking about their money issues. How Your Money Affects Your Mental Health Taking a Parental Role Having a spouse with ADD can also make us feel more like a parent than an equal partner. We may find ourselves constantly reminding our forgetful spouse about taking medications, meeting appointments, remembering birthdays, completing projects, etc. Sexual Issues It's also possible that the sexual relationship in the marriage is less than either partner would like it to be. Research indicates that, when compared with the general population, people with ADHD tend to have lower levels of sexual satisfaction and more sexual dysfunction—despite having more sexual desire. One study found that risky sexual behavior is a common pattern in individuals with ADHD. Difficulty Making Decisions Making decisions with a spouse with ADD can sometimes feel impossible. ADHD is associated with deficits with this cognitive function. This makes it harder for these individuals to go through the decision-making process. How to Have Difficult Talks About Your Marriage Being Ignored In some cases, the spouse may retreat into a computer game or other project. This can leave their partner feeling ignored or like their marriage is in a rut. But the spouse with ADD may not see the marriage in the same way as they are simply engrossed in their activity. Uneasiness Studies have found that the existence of ADHD symptoms in children predicted the development of argumentative behavior in adults. This can leave their partners feeling that walking on eggshells is the only way to keep the peace, leading to uneasiness in the marriage relationship. While these are not all the actions and behaviors associated with ADD or ADHD that can hurt a marriage, they are common examples to consider. Impact of a Spouse With ADD or ADHD The presence of ADHD in a marriage can lead to unhealthy responses, along with feelings of being overwhelmed and resentful. If the spouse with ADD or ADHD is in denial or uses the diagnosis as an excuse for continuing harmful behaviors, it can drive their partner to their wits' end. Adults with attention disorders can struggle at home, where their tendency to become distracted becomes a constant source of conflict. Some research suggests that these adults tend to have "short-lived and discordant romantic relationships." Yet, it doesn't have to be this way as help is available. Getting Help for ADD or ADHD in Marriage Even though a marriage may be challenged by these behaviors, with proper diagnosis, treatment, and the willingness of both parties to create positive coping strategies, individuals can have a successful and joyful marriage. A mental health therapist can assist with this process. A therapist who specializes in ADHD understands common challenges for individuals with this condition, as well as ways to work around them. They can help both the spouse with ADD and the spouse without ADD work together in a way that contributes to a stronger marriage. It can also be helpful to learn more about this topic. Here are some books that discuss ADHD within the context of a married relationship: ADHD in Marriage: Real and Proven Ways to Keep Your Marriage Thriving Despite the Chaos, Overcome Denial, and Insulate Your Relationship from Stress by Dr. Melody Dawson A Complicated Romance: ADHD in Marriage and Its Impact on Relationships, A Couple's Guide to Discover How to Overcome Obstacles, Communicate with Clarity, and Keep Loving Each Other by L. William Ross-Child M.C. ADHD 2.0 Effect on Marriage: Target 7 Days. Turn Anger into Love by Margaret Hampton Married to Distraction by Edward M. Hallowell, MD, Sue George Hallowell, LICSW, and Melisa Orlov The ADHD Effect on Marriage by Melissa Orlov Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder by Gina Pera Coping With ADHD in Romantic Relationships 10 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 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J Child Fam Stud. 2017; 26:1365-1373. doi:10.1007/s10826-016-0653-9 Wymbs BT, Canu WH, Sacchetti GM, Ranson LM. Adult ADHD and romantic relationships: What we know and what we can do to help. J Marital Fam Ther. 2021;47(3):664-681. doi:10.1111/jmft/12475 By Sheri Stritof Sheri Stritof has written about marriage and relationships for 20+ years. She's the co-author of The Everything Great Marriage Book. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Helpful Report an Error Other Submit