Attention-deficit hyperactivity disorder (ADHD) is a common neurobehavioral condition that causes inattention, hyperactivity, and impulsivity. It is usually diagnosed during childhood, but it can also affect adults. If you've spent any amount of time on social media lately, you've probably noticed the growing recognition of how ADHD affects people from childhood and into adulthood.
This increased knowledge has also come with a greater understanding of ADHD as a form of neurodiversity and not a disorder that needs to be "cured." If you have ADHD, it means that your brain processes information differently. People with ADHD face challenges because they are expected to conform to expectations created for a neurotypical society.
The exact causes of ADHD aren't known. However, researchers suspect there may be several factors that determine whether someone might develop ADHD. Genetics, toxins, exposure to substances during prenatal development, and certain medical conditions can all play a role.
At a Glance
ADHD is complex, and there is no single cause. There are, however, certain factors that might make a person more likely to have ADHD characteristics. Genetics plays a big role, but other variables like substance use, exposure to toxins, and illnesses can increase the likelihood of having it.
Regardless of the causes, people with ADHD can succeed and thrive with the right support and accommodations. If you or your child have ADHD, talk to your doctor about which options might be right for you.
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Common Causes of ADHD
Researchers believe that there are many different causes of ADHD. Some of the factors that can contribute or increase the risk of developing ADHD include:
- Genetics
- Exposure to environmental toxins
- Exposure to substances in utero
- Illness and injury
- Premature birth
What Does Not Cause ADHD
Researchers have also discovered which factors don't play a role in causing ADHD. Watching TV, diet (including too much sugar), hormone disorders, poor parenting, and playing video games do not lead to ADHD.
Genetics
Whether you have recently been diagnosed with ADHD or have been living with ADHD for many years, a question almost all adults ask is: "Will my children have ADHD, too?" The answer is: It depends.
ADHD is primarily a hereditary disorder. It is estimated that the percentage of genetic contribution to ADHD is an estimated 74%.
Despite this strong genetic link, having ADHD doesn’t automatically mean you'll pass it on to your child. This is because it is a combination of genes and environmental factors that determine whether a child develops ADHD.
Children can inherit ADHD genes without them being activated. For example, one research study found that only one-third of fathers with ADHD had children that also developed ADHD.
If a child inherits ADHD from a parent, the parent's ADHD presentation or subtype (inattentive, hyperactive-impulsive or combined) will not influence the ADHD presentation of the child.
To date, several gene candidates have been found in families who demonstrate ADHD. However, scientists feel that it is not one particular gene but the interaction of several of these genes and the environment that cause ADHD symptoms to manifest.
ADHD is not a sex-linked condition. In other words, ADHD does not occur only in males and is thus not passed down only from a father to the children. Some people think, "It's only fathers who can have ADHD, and if the dad doesn't have ADHD then the child can’t possibly have it." This is inaccurate.
Although ADHD is diagnosed more frequently in males than females, it is important to understand that people of all genders can have ADHD.
Illnesses and Injuries
Illnesses such as meningitis or encephalitis can result in learning and attention problems.
A small percentage of people experience ADHD symptoms as a result of brain damage, such as an early brain injury, trauma, or another impediment to normal brain development.
One study published in JAMA Pediatrics found that children with a history of traumatic brain injuries, even if less severe, have an increased risk of developing ADHD for as long as 10 years after the injury.
Toxins
Being exposed to certain environmental toxins during childhood can increase the risk that a child will develop ADHD.
Exposure to lead (even low levels) can result in hyperactivity and inattention. Lead can be found a variety of places, such as in the paint of homes built before 1978 or previously in gasoline.
Exposure to Substances in Utero
A gestational parent's health and habits during pregnancy can also play a role in the development of ADHD. Poor nutrition and infections during pregnancy can increase the risk of ADHD, for example.
There's also evidence that using some substances during pregnancy increases the risk that the child will develop ADHD.
Smoking
A 2018 study published in Pediatrics found a significant relationship between smoking during pregnancy and the likelihood of a child having ADHD. The risk of ADHD was greater in children whose mothers smoked heavily. The study couldn't conclude that smoking causes ADHD, but it did indicate that a correlation exists.
Alcohol
Some studies have found that parents who drink during pregnancy are more likely to have children with ADHD. A 2018 study found that consuming four or more drinks at a time, or regular low to moderate alcohol, use was associated with a significant increase in the chances that a child would later have ADHD.
A 2017 study, however, found that there was no link between maternal alcohol use and a clinical ADHD diagnosis in children. This study suggested that children may develop some symptoms of ADHD if their parent used alcohol during pregnancy, but they didn't necessarily qualify for an ADHD diagnosis.
Takeaways
It's likely that ADHD stems from a variety of causes. Someone who has a genetic predisposition, for example, may encounter environmental factors that also contribute to the development of ADHD. Toxins, exposure to substances during prenatal development, certain types of infections, and brain injuries can increase the risk that a person will develop ADHD.
Researchers continue to learn more about the potential causes and risk factors for ADHD. While the exact causes may not be known, it is important to know that there are effective treatments available that can help you or your child manage the symptoms of the condition. Talk to your healthcare provider if you think you or your child may have ADHD to learn more about what treatment options might work best for you.